FW: Decrease your holiday food stress

 "The Mind is like a Parachute... It does not work if it isn't open" 

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Subject: Decrease your holiday food stress
Date: Mon, 21 Dec 2015 07:02:10 -0600

From: mhs@service.govdelivery.com

12/21/2015 Decrease your holiday food stress Who says that figuring out what to prepare and eat over the coming holiday weeks needs to be stressful? Worrying about choosing appropriate food gifts? How about gaining weight and never taking it off—again? These concerns are often on our minds at this time of year. So here are some tips to enjoy a healthy holiday. Read More ... Researchers evaluate true effects of hearing loss for Soldiers Army Medicine audiology researchers are studying how hearing loss affects Soldier performance on the battlefield, giving commanders a better understanding of real-world limitations, and helping create a new, more realistic, standard for hearing profiles. Read More ...

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